Healthy Alternatives 101
My name is Ina and I know just how difficult and overwhelming it can be when you’re first making the switch from conventional products to nontoxic. Heck, it’s still overwhelming at times. But I’ve learned a lot and gathered a lot of tools along the way over the last 5 years.
My journey to a 99% non-toxic lifestyle (because #balanceiskey) started through food allergies, severe stomach issues, inflammation and ultimately getting diagnosed with Chronic Lyme Disease.
It seemed like each day I was told a new thing I couldn’t eat.. then it turned into a new thing I couldn’t clean with or brush my teeth with.
But I listened to my gut and found products along the way that make the process a whole lot easier so I wanted to create a mini course as a gift because I wish I had something like this when I first started.
Here’s a little insight into what we’ll be talking about:
essential oils (what they are and how they work)
my top 5 essential oils (and how I use them)
5 of my favorite diffuser recipes
a few ways cleaning supplies may be affecting your health
exclusive interview with emotion code specialist to discuss how emotion coding works and how it can help alleviate anxiety, naturally.
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I am not a doctor nor am I claiming to be one. The information shared here, in any email or online courses or social media are all my personal opinions after years of personal experience with debilitating chronic illness. I always recommend speaking with your doctor (western or eastern) before implementing any recommendations.