Healthy Alternatives 101
My name is Ina and I know just how difficult and overwhelming it can be when you’re first making the switch from conventional products to nontoxic. Heck, it’s still overwhelming at times. But I’ve learned a lot and gathered a lot of tools along the way over the last 5 years.
My journey to a 99% non-toxic lifestyle (because #balanceiskey) started through food allergies, severe stomach issues, inflammation and ultimately getting diagnosed with Chronic Lyme Disease.
It seemed like each day I was told a new thing I couldn’t eat.. then it turned into a new thing I couldn’t clean with or brush my teeth with.
But I listened to my gut and found products along the way that make the process a whole lot easier so I wanted to create a mini course as a gift because I wish I had something like this when I first started.
Here’s a little insight into what we’ll be talking about:
essential oils (what they are and how they work)
my top 5 essential oils (and how I use them)
5 of my favorite diffuser recipes
5 toxic ingredients we should all avoid
… & more
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